Bench Press
Track your progress for Bench Press.
Current Best
Your latest personal record.
110 kg
Configuration
Your target reps and sets.
Reps
5
Sets
5
Body Part
The muscle group you're targeting.
Chest
Progress Over Time
Visualization of your weight progression.
Training Log History
A complete record of your personal bests for this exercise.
| Date | Weight (kg) |
|---|---|
| 5/10/2023 | 110 |
| 3/20/2023 | 105 |
| 1/15/2023 | 100 |