Squat
Track your progress for Squat.
Current Best
Your latest personal record.
130 kg
Configuration
Your target reps and sets.
Reps
5
Sets
5
Body Part
The muscle group you're targeting.
Legs
Progress Over Time
Visualization of your weight progression.
Training Log History
A complete record of your personal bests for this exercise.
| Date | Weight (kg) |
|---|---|
| 6/1/2023 | 130 |
| 2/1/2023 | 120 |