Overhead Press
Track your progress for Overhead Press.
Current Best
Your latest personal record.
0 kg
Configuration
Your target reps and sets.
Reps
8
Sets
4
Body Part
The muscle group you're targeting.
Shoulders
Progress Over Time
Visualization of your weight progression.
Not enough data to display chart. Log at least two personal bests.
Training Log History
A complete record of your personal bests for this exercise.
| Date | Weight (kg) |
|---|---|
| No logs yet. Add your first personal best! | |